🩺 What is Telma-AM Tablet?
Telma-AM Tablet is a combination medicine used to treat high blood pressure (hypertension).
It contains two active ingredients — Telmisartan and Amlodipine — that work together to lower blood pressure and prevent long-term heart and kidney complications.
This combination is prescribed when blood pressure is not adequately controlled by Telmisartan or Amlodipine alone.
Generic Name: Telmisartan + Amlodipine
Manufacturer: Glenmark Pharmaceuticals Ltd.
Available Strengths: Telma-AM 40/5 mg and Telma-AM 80/5 mg
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⚕️ Telma-AM Tablet Uses
Doctors prescribe Telma-AM for:
1. High Blood Pressure (Hypertension)
2. Reducing the Risk of Heart Attack and Stroke
3. Protecting the Kidneys in patients with diabetes or long-term hypertension
4. Improving Blood Flow and reducing strain on the heart
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💡 How Telma-AM Works
Telmisartan (an Angiotensin II Receptor Blocker) relaxes and widens blood vessels, lowering pressure inside them.
Amlodipine (a Calcium Channel Blocker) helps smooth muscle walls of blood vessels relax further, improving blood flow and oxygen supply.
Together, they provide better BP control, improve heart function, and prevent organ damage.
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💊 Telma-AM Dosage
Usually taken once a day, at the same time daily.
Can be taken with or without food.
Do not skip or double doses.
Your doctor may adjust the dose depending on your BP readings and overall health condition.
💧 Monitor your BP regularly and maintain adequate hydration.
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⚠️ Possible Side Effects
Most side effects are mild and temporary:
Dizziness or lightheadedness
Swelling in feet or ankles
Headache
Fatigue
Flushing or feeling warm
🚨 Contact your doctor if you experience severe swelling, irregular heartbeat, chest pain, or fainting.
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🚫 Precautions
Avoid use in pregnancy or breastfeeding unless prescribed.
Inform your doctor if you have kidney, liver, or heart problems.
Avoid alcohol — it can increase dizziness.
Limit salt and potassium-rich foods (like bananas, coconut water) if advised.
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🌿 Lifestyle Tips for Better BP Control
Reduce salt intake and avoid junk food.
Exercise 30–45 minutes daily (walking, cycling, yoga).
Sleep 7–8 hours every night.
Avoid stress, caffeine, and smoking.
Check your blood pressure weekly.
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⚠️ Disclaimer
This article is for educational purposes only.
Use Telma-AM Tablet only under the supervision of a qualified medical practitioner.
Do not self-medicate or stop treatment abruptly.
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👨⚕️ Author: Avinash Nayak
Founder – Meds-Use Blog | Simplifying Medicine Awareness for a Healthier India
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