🩺 What is Telma 40 Tablet?
Telma 40 Tablet is a medicine used to treat high blood pressure (hypertension).
It contains Telmisartan (40 mg) as its active ingredient, which belongs to a class of medicines known as Angiotensin II Receptor Blockers (ARBs).
By relaxing blood vessels and improving blood flow, Telma 40 helps control blood pressure and reduces the risk of heart attack, stroke, and kidney problems.
Generic Name: Telmisartan
Manufacturer: Glenmark Pharmaceuticals Ltd.
Strength: 40 mg
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⚕️ Telma 40 Tablet Uses
Doctors commonly prescribe Telma 40 for:
1. High Blood Pressure (Hypertension)
2. Heart Failure (as supportive therapy)
3. Kidney Protection in diabetic or hypertensive patients
4. Reducing the risk of heart attack and stroke in long-term use
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💡 How Telma 40 Works
Telmisartan blocks the action of angiotensin II, a natural chemical that tightens blood vessels.
By doing so, it causes the blood vessels to relax and widen, which lowers blood pressure and improves blood flow to the heart and kidneys.
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💊 Telma 40 Dosage
Usually taken once daily, with or without food.
Take it at the same time each day to maintain consistent blood pressure control.
Do not skip doses or stop suddenly — your BP may rise again.
Always follow your doctor’s dosage instructions.
💧 Drink enough water and monitor BP regularly.
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⚠️ Possible Side Effects
Most side effects are mild and temporary:
Dizziness or lightheadedness
Fatigue
Back pain
Diarrhea
Cough (rare)
🚨 Seek medical advice if you experience swelling, irregular heartbeat, or fainting spells.
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🚫 Precautions
Avoid Telma if you are pregnant or planning pregnancy.
Inform your doctor if you have kidney or liver problems.
Avoid alcohol — it can cause an excessive drop in BP.
Limit salt and high-potassium foods if advised by your doctor.
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🌿 Lifestyle Tips Along with Telma 40
Eat a low-sodium diet (less salt, no processed foods).
Exercise at least 30 minutes daily.
Maintain a healthy body weight.
Reduce stress through yoga or meditation.
Get 7–8 hours of sleep regularly.
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⚠️ Disclaimer
This post is for educational purposes only.
Do not self-medicate. Always consult your doctor or healthcare provider before starting or stopping any medicine.
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👨⚕️ Author: Avinash Nayak
Founder – Meds-Use Blog | Simplifying Medicine Awareness for a Healthier India
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